Rica PMay 9, 20201 min readDiastasis RectiHow I treated my diastasis recti and back pains With WINK Binder. Here's a confession: I have diastasis recti which causes back-pain....
Rica PMay 9, 20201 min readHospital BagAs a first time mom you got tons of things in your mind. But one thing is very important, your hospital bag. Here's my list based on...